{"id":2269,"date":"2017-08-16T15:18:45","date_gmt":"2017-08-16T21:18:45","guid":{"rendered":"http:\/\/www.satirnet.com\/satirnet\/?p=2269"},"modified":"2019-01-27T10:55:54","modified_gmt":"2019-01-27T16:55:54","slug":"factores-de-analisis-4","status":"publish","type":"post","link":"https:\/\/www.satirnet.com\/satirnet\/2017\/08\/16\/factores-de-analisis-4\/","title":{"rendered":"FACTORES DE AN\u00c1LISIS 4"},"content":{"rendered":"<p><em><strong>8. La inclinaci\u00f3n del tronco<\/strong><\/em><\/p>\n<p>Si se inclina el tronco mientras se manipula una carga, se generar\u00e1n grandes fuerzas compresivas en Ia zona lumbar de la columna vertebral. En esta situaci\u00f3n, la inclinaci\u00f3n puede deberse tanto a una mala t\u00e9cnica de levantamiento, como a una falta de espacio, fundamentalmente el vertical.<\/p>\n<p><!--more--><br \/>\nLa postura correcta para manipular una carga es con la espalda recta. Se evitar\u00e1 manipular cargas en lugares donde el espacio vertical sea insu\ufb01ciente.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>9. Las fuerzas de empuje y tracci\u00f3n<\/strong><\/em><\/p>\n<p>A modo de indicaci\u00f3n general, no se deben superar los siguientes valores:<br \/>\n&#8211; Fuerza inicial (para poner una carga en movimiento): 25 kp<\/p>\n<p>&#8211; Fuerza sostenida (para mantener una carga en movimiento):10 kp.<\/p>\n<p>La zona ideal para aplicar la fuerza es entre la \u00abaltura de los nudillos\u201d y la \u00abaltura de los hombros\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>10. El tama\u00f1o de la carga<\/em><\/strong><br \/>\nLas cargas demasiado profundas aumentan Ia distancia horizontal (H).<\/p>\n<p>Las cargas demasiado anchas obligan a mantener posturas forzadas de los brazos y_ no permiten un buen agarre.<br \/>\n<a href=\"http:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2271 aligncenter\" src=\"http:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga.jpg\" alt=\"\" width=\"414\" height=\"354\" srcset=\"https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga.jpg 869w, https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga-300x257.jpg 300w, https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga-768x657.jpg 768w, https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/tama\u00f1o-maximo-de-carga-600x513.jpg 600w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>8. La inclinaci\u00f3n del tronco Si se inclina el tronco mientras se manipula una carga, se generar\u00e1n grandes fuerzas compresivas en Ia zona lumbar de la columna vertebral. En esta situaci\u00f3n, la inclinaci\u00f3n puede deberse tanto a una mala t\u00e9cnica de levantamiento,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2270,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-levantamiento-de-cargas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FACTORES DE AN\u00c1LISIS 4 - SatirNet Safety<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.satirnet.com\/satirnet\/2017\/08\/16\/factores-de-analisis-4\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FACTORES DE AN\u00c1LISIS 4 - SatirNet Safety\" \/>\n<meta property=\"og:description\" content=\"8. La inclinaci\u00f3n del tronco Si se inclina el tronco mientras se manipula una carga, se generar\u00e1n grandes fuerzas compresivas en Ia zona lumbar de la columna vertebral. En esta situaci\u00f3n, la inclinaci\u00f3n puede deberse tanto a una mala t\u00e9cnica de levantamiento,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.satirnet.com\/satirnet\/2017\/08\/16\/factores-de-analisis-4\/\" \/>\n<meta property=\"og:site_name\" content=\"SatirNet Safety\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-16T21:18:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-27T16:55:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2016\/12\/cargas-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anibal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anibal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/\"},\"author\":{\"name\":\"Anibal\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/#\\\/schema\\\/person\\\/2010e607ffb0ceafc76cb464f9d2fac6\"},\"headline\":\"FACTORES DE AN\u00c1LISIS 4\",\"datePublished\":\"2017-08-16T21:18:45+00:00\",\"dateModified\":\"2019-01-27T16:55:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/\"},\"wordCount\":180,\"publisher\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/#\\\/schema\\\/person\\\/f6ac13ada742eb382553e86546f2a6f5\"},\"image\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/cargas-1.jpg\",\"articleSection\":[\"Levantamiento de cargas\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/\",\"url\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2017\\\/08\\\/16\\\/factores-de-analisis-4\\\/\",\"name\":\"FACTORES DE AN\u00c1LISIS 4 - 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