ACLIMATACI\u00d3N AL CALOR - SatirNet Safety<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.satirnet.com\/satirnet\/2015\/08\/21\/aclimatacion-al-calor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ACLIMATACI\u00d3N AL CALOR - SatirNet Safety\" \/>\n<meta property=\"og:description\" content=\"La exposici\u00f3n repetida y gradual a las condiciones de trabajo calurosas hace que se\u00a0desarrollen mecanismos fisiol\u00f3gicos de adaptaci\u00f3n que mejoran la tolerancia del\u00a0organismo al calor. Dichos mecanismos fisiol\u00f3gicos son: – Aumento de la sudoraci\u00f3n: Adem\u00e1s de un aumento de la producci\u00f3n de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.satirnet.com\/satirnet\/2015\/08\/21\/aclimatacion-al-calor\/\" \/>\n<meta property=\"og:site_name\" content=\"SatirNet Safety\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-21T12:41:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-27T16:55:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.satirnet.com\/satirnet\/wp-content\/uploads\/2015\/05\/fro-nieve-siberia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"624\" \/>\n\t<meta property=\"og:image:height\" content=\"351\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anibal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anibal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/\"},\"author\":{\"name\":\"Anibal\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/#\\\/schema\\\/person\\\/2010e607ffb0ceafc76cb464f9d2fac6\"},\"headline\":\"ACLIMATACI\u00d3N AL CALOR\",\"datePublished\":\"2015-08-21T12:41:34+00:00\",\"dateModified\":\"2019-01-27T16:55:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/\"},\"wordCount\":444,\"publisher\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/#\\\/schema\\\/person\\\/f6ac13ada742eb382553e86546f2a6f5\"},\"image\":{\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/fro-nieve-siberia.jpg\",\"articleSection\":[\"Temperaturas Elevadas o Abatidas\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/\",\"url\":\"https:\\\/\\\/www.satirnet.com\\\/satirnet\\\/2015\\\/08\\\/21\\\/aclimatacion-al-calor\\\/\",\"name\":\"ACLIMATACI\u00d3N AL CALOR - 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{"id":1633,"date":"2015-08-21T06:41:34","date_gmt":"2015-08-21T12:41:34","guid":{"rendered":"http:\/\/www.satirnet.com\/satirnet\/?p=1633"},"modified":"2019-01-27T10:55:57","modified_gmt":"2019-01-27T16:55:57","slug":"aclimatacion-al-calor","status":"publish","type":"post","link":"https:\/\/www.satirnet.com\/satirnet\/2015\/08\/21\/aclimatacion-al-calor\/","title":{"rendered":"ACLIMATACI\u00d3N AL CALOR"},"content":{"rendered":"

Por otra parte, la persona aclimatada empieza a sudar a temperaturas m\u00e1s\u00a0bajas.<\/p>\n

\n– La frecuencia cardiaca y la temperatura interna se mantienen en niveles\u00a0aceptables, ya que el organismo pierde calor principalmente a trav\u00e9s de la\u00a0evaporaci\u00f3n del sudor.
\nUn m\u00e9todo sencillo para conseguir la aclimataci\u00f3n consiste en hacer que, el primer d\u00eda\u00a0de trabajo, el tiempo de exposici\u00f3n del trabajador sea la mitad, es decir, s\u00f3lo se someta\u00a0a la mitad de la carga f\u00edsica y a la mitad de la carga t\u00e9rmica. A partir del d\u00eda siguiente y \u2019\u00a0durante unos cuantos d\u00edas m\u00e1s se va incrementando el tiempo de exposici\u00f3n. La \u00a0aclimataci\u00f3n se consigue en pocos d\u00edas.<\/p>\n

La aclimataci\u00f3n es siempre relativa y espec\u00edfica, es decir, los trabajadores se aclimatan \u00a0a unas condiciones de calor y humedad y carga f\u00edsica de trabajo determinadas. Los \u00a0aumentos de la actividad o de la carga t\u00e9rmica ambiental hacen necesario que se \u00a0aclimaten a esas nuevas condiciones. La ausencia del trabajo durante varios d\u00edas \u00a0(vacaciones, enfermedad, etc.) hace ir perdiendo la aclimataci\u00f3n, con lo que los\u00a0trabajadores necesitan volver a aclimatarse al reincorporarse al trabajo. f<\/p>\n

La p\u00e9rdida de aclimataci\u00f3n llega a ser total cuando la ausencia dura tres semanas.\u00a0El fr\u00edo tambi\u00e9n puede producir alteraciones de la salud graves, incluida la muerte,\u00a0molestias y falta de confort, as\u00ed como dificultar la realizaci\u00f3n de las tareas, ya que\u00a0reduce notablemente la destreza manual (aunque se lleven guantes) y produce\u00a0obnubilizaci\u00f3n.<\/p>\n

El fr\u00edo intenso provoca sensaci\u00f3n de dolor en las extremidades y lesiones. Adem\u00e1s,\u00a0puede facilitar el inicio o el agravamiento de s\u00edntomas asociados con ciertas\u00a0enfermedades, sobre todo respiratorias, cardiovasculares y del denominado fen\u00f3meno
\nde Raynaud.<\/p>\n

$\"frio\"$ <\/a><\/p>\n

Adaptaci\u00f3n al frio<\/strong><\/em><\/p>\n

Se piensa que en la exposici\u00f3n del frio, no se da el fen\u00f3meno de aclimataci\u00f3n general del cuerpo, aunque se admite que puede haber aclimataci\u00f3n local de la cara y las extremidades.<\/p>\n

En este \u00faltimo caso, el cambio fisiol\u00f3gico es un aumento de flujo sangu\u00edneo de los dedos, lo que permite trabajar mejor con las manos.<\/p>\n","protected":false},"excerpt":{"rendered":"